Track trends and progress with comparisons across multiple runs. See a detailed post-run summary after each run, including analysis of your form and overall performance. Receive personalized recommendations for exercises and drills (demonstrated in video) based on your data after each run. When running with your phone, get real-time, in-run, auditory and motivational coaching through your headphones for immediate improvement.
#Lumo running free#
Lumo Run is for you.īetter Form, Better Results – make the most of your every mile with Lumo Run, a revolutionary running sensor and free app (iOS/iPhone only) combination to track, analyze, and improve your understanding of how you move so you can run faster and farther.
#Lumo running how to#
A beginner looking to get inspired and educated on how to run the right way A seasoned runner looking to run faster and farther while reducing the risk of injury A marathoner or hardcore triathlete looking to shave critical minutes off your PR and win the next competition. Who is Lumo Run for? From beginner to elite, Lumo Run is for you. 3) Get into good posture, set your target posture by single-pressing your Lumo Lift, and you. 2) Place Lumo Lift sensor against your body right below your collarbone.
1) Remove square magnetic clasp from Lumo Lift sensor. Aside from injuries, running form also has a significant impact on efficiency and performance.Ĭhange the way you approach your training with Lumo Run – a smart wearable sensor and app for iOS that gives you insights and coaching on your running form to help you run faster, farther and reduce the risk of injury.Ĭompatibility: Compatible only with iPhone 5s or above and with iOS 9.0 or above (may not be compatible with beta releases of iOS)įor any questions, concerns and initial guidance on how to use Lumo Run most effectively, please first visit our comprehensive Support Center at call our dedicated call center at 1-87 or write us at prior to contacting Amazon’s customer service. Be sure to set your target posture each time you reposition it or change your clothing. Customer Service +1 8 Contact Us Customer Service Hours: Mon - Fri 8:00 AM - 5:00 PM. Thousands of runners suffer injuries and setbacks each year largely due to poor running form. Through conductive threading and a designated pocket for the sensor to fit in, the Lumo Run shorts provides on-demand feedback on your form at any point during your run. Lumo Run – the Running Coach for Every Runner (iPhone 5S or newer only)
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